Symptoms of Common Leg Injuries in Runners

Common Leg Injuries in Runners
There are many chances for the risk of injuries in those people who do physical activities. The following are the common injuries caused to the runners during their workouts.

Symptoms of Common Leg Injuries in Runners
The following are the common symptoms of leg injuries that are found among runners.

• Joint Pains
  When you do heavy workouts, then it is obvious for you to strain. Joints are the major portion that get affected while running. You might experience rigorous pain in the joints when you do strength training exercises. Joint pains last for 48hrs minimum. This is one of the reasons runners require physical diagnosis soon after they find the symptoms.
• Tenderness in Bone
  Sometimes, it so happens that you experience pain in only in a specific point. When you touch the other side of the bone then you might not find any pain. In such a case, you need to consult a physician soon after you notice the pain.
• Swelling
  Swelling is one of the most commonly found symptoms when you are injured. Swelling synchronizes with pain along with redness in the surroundings of the injured area. When you have swelling in the joint, then you might have pain and stiffness in your joint. Swelling occurs because tendons overlap one another, once they are placed into a new position.
• Find Differences
  When you have an injury in your joints, then you might notice it immediately. It is obvious for you to notice the changes when you are walking. You might not be able to walk properly when you have an injury. It is very important for you to give your attention when you have an injury.
• Weakness in your Legs
  When you have an injury in your legs, then it is obvious that you feel very weak. When you do not find any pain and if you find swelling in one of your legs, then you can easily get to know by comparing your leg with the other.
• Tingling and Numbness
  Tingling and numbness can be more symptoms which are commonly found when injured.