Though fancy accessories are not necessary, it is always advisable to have good, suitable clothing that fits you.
Tops For Runners
Coolmax shirts and/or singlets are quite useful. These help you out in staying cool and dry because they instantaneously drive away the moisture from your skin. Cotton tee shirts are good to an extent, but the major problem is that the cotton fabrics get soaked in sweat rapidly. This makes the runner quite uncomfortable. There are some other materials that wick the sweat away and are quite useful in dealing with the sweat problem.
Some people prefer to wear clothes made of Terramar. Natural silk and hightech synthetic fabric Shirts of Terramar are quite useful in removing the sweat. But these are quite expensive. However, there are certain websites through which you can avail attractive discounts. Sites such as “sierratradingpost.com” offer you cheap and best products.
Shorts For Runners
Usually athletic shorts are Ok. But if you run longer distances you better go for specially made running shorts. These shorts offer you enough flexibility to move your legs. They are also light and cool. The most important aspect of these shorts is that these have a mesh lining and you do not need to wear a cotton underwear because, cotton underwear usually lead to chafing.
During cool weather spandex tights help you a great deal. If the temperature is below 65 degrees Fahrenheit, you should cover your knees. If knees get affected it will lead to crippling joint pains. Most of the times it affects your running mode. Some times, a tricky problem is encountered when sunny days are witnessed with snow filled paths. During theses days the upper region of your body gets warm but the lower region still feels the cold.
Plain old wind pants are an alternative to spandex tights. But these are not suited for fast runners. Lined wind pants are quite essential during winter until and unless your are running indoors.
Socks and Accessories
Coolmax socks are quite useful in running. Even wool will serve your purpose for cooler days. All extremities should be covered in cold weather. Especially take care of your ears. Both terry cloth headbands and coolmax headbands will serve your purpose well.
