Quitting smoking can be a long and arduous path to traverse on one’s own. So, you need some help along the way. The Internet can help provide the required resources for you to utilize and quit smoking for good. With the help of online resources, you can lead a smoke-free life in a short span of time.
Online Information About Smoking
The Internet is a rich source of facts and information. It can provide you with data and statistics about what smoking can do to your system. You can learn about the different types of conditions caused by smoking, and its effects on various body organs. Smoking can make you age faster and affects your skin as well. Besides, secondhand smoke can impact your friends and family members.
Talk to Other Smokers Online
Research on the Net, read blogs and visit sites that can help you give up tobacco. Sign up on these sites and blogs. Read them every day for knowledge and motivation. Chat with other nicotine users who are looking to quit smoking. You can get useful tips and guidance from them. This can increase your motivation, goading you to quit smoking for good.
Use Online Resources
There are many online quit smoking classes that can help smokers quit their addiction to nicotine. Also, there are numerous online communities and programs related to this subject. Use quit meters to check for how long you have abstained from smoking and the money you have managed to save by not smoking. The Web can also give information about neighborhood groups and help centers, that can give you personal support to get rid of your deadly habit.
Use Books for Help
If you do not have access to the Internet, buy books and other printed material that can help you focus on how to quit smoking. Visit the nearest bookstore and buy useful books, which you can also refer when necessary.
Log on Today
The Web hosts numerous powerful resources and tools. So, take heart and use them for your own good, starting today and now. Do extensive research and zoom in on the resources that are the most useful and effective. In today’s digital age, the Internet offers the easiest and cheapest means to gain information and get rid of dreadful habits such as smoking.
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The Hutchinson Center (on the web at http://www.fhcrc.org), is a world leader in cancer research, treatment, and prevention. The new study, WebQuit ( http://www.webquit.com ), seeks to improve the effectiveness of web-based smoking cessation programs.
This is an important study and an important goal because: (1) smoking is the No. 1 cause of preventable death in the United States, and (2) people are increasingly turning to online programs to quit because these programs are cheap and convenient. Developing more effective online programs could make a real difference and help save thousands of lives every year.
We are currently in the process of starting our outreach and enrollment efforts and would like to ask for your help by featuring information about this study. In order to make this study work, we need to enroll hundreds of qualified participants. This may not sound like a lot, but since most people do not qualify for studies or do not finish studies once they start, we need to get thousands of people visiting our study recruitment website at http://www.webquit.com.