Obesity in America is very intricately linked with the American culture and its unique ways. What are the things that make the country obese is a thing to ponder over, it becomes essential to find the causes so that we can hunt them down and stop obesity into turning into an epidemic taking everyone in its power.
What Are the Main Causes of Obesity in America Today?
Read, find out what the real issues are and try to fight them in order to stay healthy and fit:
- Desk Job: This is a country where there is no running about for any job. Any one and everyone have his or her own vehicle (not having one will be a thing of wonder). So they, have almost no movement of bodies through out the whole day.
- Fast Food Joints: The huge number of fast food joints even in the smallest of states makes available fatty food whenever we want. How many of these joints actually serve a healthy diet? And even if they do, what do we choose for ourselves.
- Highly Processed Food: All the grocery shops sell highly processed foods which are loaded with preservatives and very high calories.
- Sedentary Lifestyle: Watching television for long hours or playing video games is a very important cause of obesity in all Americans specially the kids.
- High Availability of High Calorie Food: All the food available to the Americans is fatty in nature. The Americans believe in eating chips and chocolate on regular basis unlike many other cultures.
Now that you know what is stopping you from staying fit get motivated to create a nation of healthy individuals. What the Americans have to do is make better choices so that they are able to have a better present and future.
