It is very important that a woman take utmost care when she is pregnant. Latest Research shows that an expectant woman’s hormonal status has a life-long effect on her developing child.
Studies indicate that through a process known as hormonal imprinting, the hormones that a fetus is exposed to in the womb can set what’s “normal” for him for the rest of his life.
It is therefore very essential that the expectant mother create an environment of normalcy for the unborn baby, by taking proper diet and right care of her self.
Various researches conducted,looked at the lasting impact of gestational diabetes–having high blood sugar during pregnancy–on a baby, and found that the disorder raises the child’s risk of obesity.
Researchers in the study examined the records of nearly 10,000 pregnant women and their children up until age 7. They found that the higher a woman’s blood sugar during pregnancy, the more likely her child became obese during those early years of life.
The researchers also found that effectively identifying and treating gestational diabetes reduced the future risk to the child.
The main hypothesis of the research indicates that there is a direct connection between what the mother eats and the health of the child. Particularly if the mother is a victim of overindulgence, her baby’s future life and health are at great risk.
Tips a Expectant Mother needs to Keep in Mind
1) Avoiding too much weight gain, and choosing healthy whole grains, vegetables and fruits over processed starches and sweets can help keep blood sugar at healthy levels.
2) It’s also important to avoid skipping meals.
3) Consume meals and snacks at regular times throughout the day and before bedtime as recommended.
Any steps you can take to improve your health will have a lasting impact upon your child.So, take proper care of your health.
