Gout is a condition in which the joints become painful, red and inflamed. Gout is caused when the urate crystals accumulate in the joints, due to the high amount of uric acid in the blood. Among the many risk factors of gout such as lifestyle factors, sex, age etc. people who are obese are at high risk of getting gout.
Being overweight and eating foods such as red meat and sea food, greatly increases the risk of gout. Other factors which increase the risk of gout are:
- Excessive alcohol consumption
- Medical conditions such as hypertension, diabetes, and hyperlipidemia
- Family history of gout
- Men are more likely to get gout than women
How are Obesity and Gout Linked?
When a person is obese, there is an extra pressure on body joints. There are also chemical changes in the body due to the fat tissue. These two factors can increase the risk of gout. An obese person is 4 times more likely to get gout than a non-obese person.
Overeating and being overweight have been associated with gout. People with higher BMI have increased uric acid levels, which increases the risk of gout. However, the good news is that with weight loss, the uric acid levels in the blood are decreased.
As obesity is a risk factor of getting gout, it is important for people to start exercising and eat healthy. According to the dietary guidelines released by the U.S. government, about 60 minutes of physical activity is needed for adults every day
Obesity and body fat are major factors which increase the risk of gout. Hence, by losing weight you would not only be healthy, but also significantly decrease your chances of getting gout.
How Serious is the Condition Gout?
- More than 2 million Americans are associated with this painful condition.
- It is more common in men than women who are excessively obese and are alcoholic excessively.
- Prevalence of Gout is nearly 840 out of 100,000 people.
- Men belonging to the age group of 40 to 50 years are mostly affected.
- Nearly 5 percent cases of arthritis cases are Gout related.
- This condition is common in men by 9 than women.
- Women face the attack of Gout after menopause.
- Nearly 18 percent people suffering with gout have this disease in their family history.
How Serious is the Condition Obesity?
- The United States government declared Obesity and Type 2 Diabetes as national epidemics in 2009.
- Adult obesity is found to be rising in 23 states with no single state registering a decline in the rate from the year 2008.
- Mississippi (44.4 percent), Alabama (31.2 percent), West Virginia (31.1 percent) and Tennessee (30.2 percent) are the top four states with their respective obesity percentage.
1 Comment
Gout arthritis surely must be seen as a nasty disorder, my own grandaddy has been suffering from the issue for many months now. It is terribly worrying to me, finding a much loved relative suffer from intense joint pain over and over again. Following a suitable diet for prevention and making use of good therapy is crucial. I suggest everyone who at present notices early signs or symptoms of inflammatory arthritis to by any means be alarmed. You should speak with a doctor better sooner than later and correct your food intake to prevent the outbreak of the disease. It is anything but fun, thats for sure! Try to find good options for treatment and steer clear of foods with high amounts of purine, asparagus etc as a prophylactic measure.