After considerable weight reduction, loose skin is a common problem. In order to look and feel good, weight loss is a major challenge. There are various side effects of losing weight such as hanging skin increase and stretch marks. After losing excess amount of weight, loose skin is a common cosmetic which one has to deal with it. The best way to deal with loose skin is to opt for cosmetic surgery and skin firming creams.
Factors of Loose Skin and Weight Loss:-
- Rapid weight loss.
- Aging
- Pregnancy
Ways of Tightening Loose Skin:-
- Exercise is the most effective way of tightening the lose skin. Exercise helps in tightening the muscles and tone up our body. After weight loss, strength training exercise is another good way of tightening the skin.
- Following a proper diet after weight loss helps you in tightening the skin. Consumption of protein speeds up the process of skin tightening. Apart from exercising, consume plenty of water.
- Products such as gels and firming lotions helps you in tightening the skin. It can be used to tighten loose skin after pregnancy. Do not purchase cheap products. It may effect your skin adversely.
- In order to tighten loose skin, body wrap is also an effective method. These are made up of clay and essential oils. You can do it at home using firming body wrap kits or at spas.
- Saltwater bath helps you in tighten up your skin. You need to soak your body in saltwater. In lukewarm water dissolve some salt in it and soak your body for half an hour daily. This helps in eliminating skin toxins and tighten the skin.
- Herbal remedies such as aloe vera gel, spirulia tablets and soy protein are also very effective in tightening the loose skin.
- Surgery can also helps you in tightening up the loose skin.But there are various side effects of the surgical procedures. Surgery also depends upon the age and elasticity of your skin.
- Massage your skin with the help of aloe vera oil or lavender oil. Massage the oil to all those areas where you find your skin is loose and hanging. This helps in blood circulations of the body. The oil helps the skin to be hydrated and nourished.
