Pes Anserinus Tendons – The culprit of the chronic knee pain

The most common cause of the knee pain is generally misunderstood as ligament injury. The root of the knee pain in elderly people lies in the pes anserinus tendons. The most common cause of the knee pain is the weakness in the pes anserinus tendons. If you can look behind your kneecap you will find three important tendons. The semimembranous, semitendinosus, and gracilis that together form the pes anserinus tendons.

If a patient is suffering from the same problem pressing the thumb on the pes anserinus tendons will result a jump off pain in his knee area. This confirms the perfect area for which the doctors have to concentrate for knee pain recovery. Many people regard arthritis, as the common cause of the knee pain but actually the root cause of the problem is pes anserinus tendons. Only when this damage or the weakening of the tendon increases and persist to a longer duration the condition may turn to arthritis. The pes anserinus tendons turn to arthritis in most cases if it remains unidentified and neglected due to ignorance.

The pes anserinus tendons are commonly known as the inside hamstring muscles. These tendons flex your knee and provide it the required stability to carry of your weight during all sorts of movements. Usually people have weak tendons because most of the day people sit. These muscles don’t get enough exercise, as they remain unused. Thus when this muscle gets damaged a supporting muscle called Tibia rotates outwards to compensate the fallen arch. The tibia places extra pressure and further damages the pes anserinus tendons. All this eventually leads to the chronic knee pain.

Your doctor may prescribe you some support for this fallen arch. This may support the movements and establish a better connection. Prolotherapy is a special therapy that is used to cure these kinds of problems in the knee pain. This therapy has proved to be successful enough in recovering patients from the chronic knee pain caused due to the damaging of pes anserinus tendons. The Prolotherapy injections, which are suggested by the doctors to suppress the pain or sometimes for the swelling, are also very helpful. The arch of the foot also gets benefited.

Prolotherapy injections are also very useful and therefore the injections. Prolotherapy injections can strengthen the tendon attachments and help in resolving the chronic knee pain.