Sugar Cane Juice while fasting

What is Sugar Cane Juice: Sugar cane juice is the juice of raw sugarcane. It is mixed with ginger and lime juice and taken as beverage in the summer season. It is native to the Indian subcontinent but popular all over the world.

Sugar cane juice is the raw ingredient of sugar manufacturing process. Sugar manufacturers process this juice and convert it to granulated white sugar by evaporation and distillation. Chemically, sugarcane juice is a combination of fructose, glucose and sucrose. The juice is very energetic. In India it is sold by the roadside by crushing the cane in machines.

Sugar Cane Juice and Fasting:

Sugar cane juice is used while fasting as aneffective detox. Raw sugarcane juice mixed with ginger and lime juice can be a good source of liquid nutrition during medical fast or cleansing. According to fasting experts, this juice can be a supplement for maple syrup that is used for fasting. It is believed that sugarcane juice with ginger and lime contains more juice than the maple syrup that is often used during cleansing processes.

There is evidence showing that sugarcane juice has a direct effect on the digestive system. It is reported that sugarcane juice is beneficial for people with severe diarrhea. Sugarcane juice has several health benefits like treating hypoglycemia and it is a good tonic for jaundice.

While fasting on sugarcane juice, the same procedure needs to apply as with maple syrup. It is recommended that sugarcane juice be freshly made in hygienic conditions. It is best to avoid roadside stands, as the juice may be contaminated and long stored. The best effect of sugarcane juice can be felt within a few minutes of taking the juice.