Liver is the immune factory of the body. It provides all the essential immunity hormones the body needs to protect itself from the antibodies attacking the system. Any form of technology cannot replace the liver once it fails. Therefore it is vital to take care of it and keep it in good condition for it to work in optimal condition. One way of keeping the liver in top condition is to attend regular cleansing. The best and efficient way of cleansing your liver is by following lemon juice detox.
Why Lemon Juice?
Lemon juice provides a large quantity of vitamin C and vitamin C is a very important nutrient which strengthens the liver. Vitamin C is known for its antioxidant property which deals with a variety of effects. Lemon juice or vitamin C helps the liver filter out the free radicals which flow in your blood stream. Apart from improving the immune system, lemon juice also helps your digestive system to digest the nutrients your body receives.
Being from the citrus family, Lemons are very effective when it comes to stabilizing the digestive system and also the blood flow. It does not allow indigestible particles to enter the blood stream. It acts as a filtration system in our body and removes all the toxins which will give your liver some time from the process of filtration function. This will give liver time to rebuild itself and become more efficient.
Another major function of liver is producing bile flow. By increasing the bile flow, the cleansing of the liver is more effective. The bile juice removes unwanted substances from the body and takes them out. When the filtration is taken care of by the lemon juice, the liver gets more time to produce more bile flow. This in turn improves the cleansing system of the liver. All the above factors make lemon juice the best detox factor for liver.
