Majority of us visit our family physicians for regular physical checkup. But when it comes to annual check up of our eyes, many of us skip it for some other time. We overlook the fact that the world we know and perceive is through our eyes. Regular eye checkup can help in identifying and correcting eye problems and in maintaining normal eye health.
Top Reasons for Having an Eye Examination:
Listed below are the main reasons for having an Eye checkup:
- For Health and Normal Vision of our Eyes: Proper eye care is essential for our ability to see and perceive the world and also for maintaining general eye health. Once vision is lost, it might not be restored.
- To Detect Eye Diseases: Early identification of eye problem can arrest gradual deterioration of eye health and treat it through corrective measures. This can help in treating myopia (nearsightedness), hypermetropia (farsightedness), esotropia (cross eye), etc.
- To Detect Underlying Health Problems: Experts suggest that regular eye examination can help in early detection of diseases. Such diseases can be high blood pressure, multiple sclerosis, diabetes, etc.
- To Carry out Everyday Activities: Normal eye sight is important for carrying out everyday activities such as driving, studying, playing, etc. Without vision, all the activities that we do easily may not be carried out properly. This can affect the quality of our life that we lead.
- To Identify Potentially Blinding Eye Diseases: Finally, regular eye evaluation can help in detecting potentially blinding eye diseases. This can help eye care specialists to take corrective measures to arrest such condition and prevent blindness. This might help in treating conditions such as glaucoma, retinitis pigmentosa (RP), etc.
You may want to seek immediate medical attention if you are unable to see things properly, having severe headache, etc. You can also do some regular eye exercises to maintain healthy eyes.
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Diet and specific nutrient supplementation can both help prevent the onset of glaucoma as well as help preserve vision for those with retinitis pigmentosa.
Some specific nutrients include: Vitamin A Palmitate, omega-3 fatty acids (fish oil), lutein,
Vitamins A, C, and alpha lipoid acid.
There are number of peer review studies that show the importance of supplementing with a specific nutrients can help protect the optic nerve from damage including the following: alpha lipoid acid, bilberry, pine bark, gingko biloba, taurine, magnesium, vitamin B12,