Browsing: Quit Smoking

Cigarette smoke is toxic. It contains thousands of chemicals, many of them toxic. A substantial percentage of them are proven to be carcinogenic (those that cause…

Smoking is a very harmful habit. Over time, it becomes an addiction for nicotine that is present in tobacco as well as for the act of…

What is secondhand smoke? Secondhand smoke or environmental smoke refers to the smoke that a smoker exhales from his mouth after taking a puff as well…

Everybody, including the smokers themselves, keep talking and hearing about the ill effects of smoking and tobacco on various aspects of health. Most of us already…

Smoking is an addiction that is very difficult to overcome. While some may be able to quit by themselves without any help, most people require some…

What is nutmeg? Nutmeg is a spice that is used in cooking. It is derived from plants belonging to the genus Myristica. Nutmeg is the seed…

Smoking is an addiction that is difficult to quit, just like any other addiction. It becomes a habit, a physiological and psychological dependence that is difficult…