Browsing: Quit Smoking

This article aims to understand the different stages of the dreadful human activity called smoking. Causes That Make Us Smoke It often begins as a habit…

The role of nicotine as a primary reinforcer to smoking is well known. Apart from intoxication and addiction, a smoker also faces the challenge of dealing…

Meditation trains your mind to notice cravings. You watch urges without acting. Cravings come like waves and then recede. You gain awareness of your stress and…

Smoking addicts all over the world are opting for snuff. Snuff is powdered tobacco that is finely ground. It is a type of smokeless tobacco because…

The use of smokeless tobacco, like chewing tobacco or snuff, leads to a range of oral cavity lesions. It significantly increases the risk of stomach and…

Many people believe that consuming sugary substances is the primary cause of tooth decay. However, studies show that smoking also contributes to tooth decay, often at…

Smoking affects your overall health, especially your digestive system. Smoking harms all parts of the human digestive system, causing various disorders like heartburn and peptic ulcers.…

People continually find new and often dangerous ways to harm their bodies for short-term pleasure. One such method is smoking salvia. This practice has gained popularity,…