Browsing: Obesity

The nutrition department from the School of Public Health at the University of North Carolina, Chapel Hill is of the pinion that pure exhaustion could lead…

Yes, a new research conducted by the University of Tennessee suggests that yogurt can contribute in effective weight loss. In fact, those dieters who think that…

Big breakfast diet plan: Large breakfast may reduce your weight and lead you to the fittest world. A   new study released by the Endocrine Society…

Men weight loss workout: Experts state that strength training combined with cardio exercises and diet can help achieve maximum weight loss. It is believed that when…

Fat spot reduction at home: As the name suggests, “spot reduction” is about reducing weight under the skin in a particular spots like the hips, waists,…