Many people overeat during a party or when eating out; however, these incidents are occasional. In contrast, a person suffering from binge eating disorder overeats 2…
Browsing: Obesity
Honey and cinnamon mixture is considered to be beneficial for weight loss. It is believed that honey and cinnamon prevent the accumulation of fat in the…
A large serving (170 grams) of French fries contains about 539 calories; of them 259 grams are fat. French fries have about 44% fat. French fries…
An exercise bike provides cardiovascular activity and also tones up the legs. It is an effective way to beat obesity as it is a low impact…
Carbohydrates are components which can be easily converted by the body into sugar or glucose. This sugar or glucose can be used by the body to…
Calcium is important for strong bones, teeth, muscle function and can help in maintaining a healthy heart. This important mineral can also aid you in weight…
Obesity is associated with unhealthy diet and lack of physical activity. However, a virus known as adenovirus — 36 or Ad-36, might be a factor behind…
Leptin — a hormone secreted by our fat cell (adipocytes), regulates our appetite and metabolism. Leptin is helpful in suppressing the hunger and burning stored fat.…
A weight loss buddy is the one who accompanies you in your weight loss journey. Losing weight might be a tough job, but a friend makes…
Consuming more calories than we burn causes obesity. Soft drinks which are packed with calories have been blamed for the obesity problem. So, people switched to…
Carbohydrate addiction is characterized by a craving for carbohydrate-rich foods such as bread, cakes, cookies, sweets, chips, rice, and popcorn. Although many theories explain carbohydrate…
For weight loss, exercise and a healthy diet are essential. Most of us may have a hard time when it comes to maintaining a proper diet.…