If you are new to meditation, you may be having difficulty in grasping the procedures. Or you just don”t have the time to go through complex…
Browsing: Meditation
Meditation is an important element of yoga. It is the means of access through which the mind and body are connected together. Patanjali has himself spoken…
Yoga nidra gained a new dimension with the introduction of one of its kind of tantric meditation technique by Swami Satyananada Saraswati. People from all…
Consumer age has the ability to bring out every thing, right from the crash course diet to the meditation and yoga classes. And the latest buzz…
One may be successful but might not have met the true self in years. It is important to meet the true person inside you; otherwise…
What is Depression? Depression is attributed with the mental state in which a person has feelings of gloom and inadequacy. Other physical disorders are also observed…
Human life is filled with happenings, actions and events. Each and every moment is filled with action of some kind. When work starts interfering with other…
Most of the people suffer from unusual and typical phobias; if it is not corrected in time then it stays forever. A phobia can be of…
Asthma is a very common respiratory disorder which involves a severe narrowing of the bronchial tubes (bronchi). This narrowing of the bronchi causes difficulty in breathing,…
To many of us, a candle means much more than a mere light-giving, wax-dripping object. Some of us may even feel, at times as if the…
Trataka – also called Yogic gazing – is a practice where the gaze is fixed on an object for some time and then that object is…
Colour can be a powerful and effective technique in the practice of natural healing. Each colour can affect our emotional, mental and physical state in various…