Browsing: Meditation

Meditation is the practice of deliberately converging your thoughts, inner vision and focus/concentration to one central point. This unique power of the mind is a result…

Self-Hypnosis is a state of trance practiced over the time.It is an elevated state of mind involving relaxation and insight.We experience a therapeutic effect of relief…

Mantra Meditation is the safest and easiest form of meditation.It is a famous and age old technique in Tibet and India.This article tries to gain insight…

The Tibetan Meditation involves fixing of concentration.It is traditional and famous technique of meditation among the Tibetan Buddhist monks.This article describes the Tibetan Meditation. The Techniques…

The Aura is the electromagnetic field of energy surrounding our body.It is our personal energy space.Awareness of this energy can help us to harness it better…

Addiction is a condition were we are habitually involved in something,whether we like it or not.Alcoholism,gambling,food, sex, drugs are examples of Addiction.Recovery is the process of…

A meditation nap is a short period of meditation done amidst the daily chaos of life. It is a 10-15 break from the outside world of…

Imagination is one of the least harnessed faculties of our mind.It has tremendous healing potentials apart from being a learning tool.This article tries to understand about…

Meditation brings about greater peace of mind and powers of concentration. The length of time we meditate does not matter, what is more important is the…