The zero state of mind refers to a neutral state where the mind is free from distractions, thoughts, and biases. Achieving this state is an intricate…
Browsing: Meditation
Imagine a scenario where you’re set to attend a late-night party, but there’s a presentation looming over you for the next day. The stress is natural,…
Meditation is the art of silencing the mind. This factor attracts‚ people to meditation. Concentration is increased when the mind is silent and one experiences inner…
The main goal of meditation is to unfold the eternal qualities of the meditator through the path of self-realization. By practicing meditation regularly you can achieve…
Hey, you must be surprised to hear about the meditation chairs!! Right. You must be thinking about is your sofa not sufficient for meditation? You also…
Though it’s a small thing, did you ever realize the benefits you get by choosing the right meditation accessories? In fact, the right meditation accessories can…
If you are an expectant mother you will be nervous when delivery date approaches near. But, you have to be relaxed for labor pain relief during…
Meditation is a practice designed to make you more self-aware. It is a practice that makes you more aware of your surroundings, your environment, and ultimately…
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the…
Biofeedback meditation is an innovative technique, which can be used to deepen meditations, awaken your mind, and enhance your mental health. Through the use of an…
Meditation helps the body to relax to a great extent. It is very important that the body be relaxed before it enters the state of sleep.…
Telepathy is the means of communication without communication.It is confusing to understand the concept of telepathy with daily life notions stuffed in our brain.This article tries…