Browsing: Health Watch

Insomnia is one of the many disturbing side-effects of smoking. If you are already having problems trying to nod off, smoking will only make them worse. It is a fact that smoking and sleep..

Holistic skin care creates youthful radiant skin and gives you the benefits of physical well being. It also has anti-inflammatory benefits that decrease body aches and pains, creating a balanced emotional state. It has been proven..

We all have emotions. We like to express them. Yet, there are times we may suppress them. Introverts generally do not say what is in their mind. Extroverts, on the other hand, are more open with their feelings…

Birthmarks are formed shortly or before birth and are known as naevus. They can be on any part of the body, on the neck, face and different shapes. Formed due to abnormal cell development..

Craving for Sweets is a response to any sweet, sweet products (which may include ice cream, chocolates, pastries, cakes, sweet drinks and all varieties of food items that taste sweet) and is characterized..

Though it s always advisable to be aware of the weather forecasts and packed well for travelling through arid and semi-arid regions such as goggles to…

When allopathic medicines don’t come up to scratch, what else can one do except to search for age-old and time-tested kitchen remedies? Why don’t we look in the kitchen for our medicines..

Have you ever suffered a skin rash or breakout of pimples when visiting a large city? And as a result of this, did you have to…

Aging is a natural phenomenon. As we get older, we try to stay young. Skin is the one area where the advancing age is reflected. Best…