Ayurveda is possibly the most old form of medicine documented on our planet, Earth. And Tulsi or ‘Holy Basil’ has always been in focus since thousands…
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Ayurveda is the the most primitive health science. It aims at making humans healthy both physically and mentally. Ayurveda = Ayus + Vedas; Ayus is life…
Fruit and Yogurt – This combination can be troublesome, but on their own they are very healthy. These two do not mix well because Fruit is…
You no more need to run behind vitamin companies and herb companies to use their diet supplements for better health and energy. Try the Ayurvedic smoothies.…
Light is also a form of energy like – heat, sound or electricity. Light has properties of waves. Light can appear in many colors depending on…
Are You Ready To face the Summer? Summer brings many health challenges. Ayurveda says, if you are living somewhere like Florida, which is warm most of…
Care during each month of pregnancy (Antenatal Care) is called Masanumasiki (month-to-month) Chikitsa (treatment) in Ayurveda. Ayurveda follows different medicinal approach for different month of pregnancy.…
There are 6 flavours in Ayurveda. They are: Sweet, Bitter, Salty, Sour, Pungent and Astringent. These flavors balances our body, mind and spirit. It is a…
Detoxification is the process of removing the toxic substances from the body. It is called ‘ Detox’ in short. Ayurveda claims that our body accumulates many…
Myth: Ayurveda Is Herbal. Fact: Ayurveda is just not about herbs. Ayurvedic treatment also includes milk and milk products, honey, alcohol, oils, minerals, salts, ashes etc.…
Dietary Do’s And Dont’s Avoid synthetic, fried and processed foods. Do not eat rich food stuff. eat those which are easily digestible. Prefer wheat flour with…
You find more hair on your comb than on your scalp these days? Don’t worry because you are not alone. Due to current life style and…