The good way to fight hair loss is to increase the hair growth. But, instead of using the chemicals, one must rely on the natural ways to increase the hair growth. The hair grows at a speed of 6 inches per year.
Diets rich in protein and application of some herbs can cure hair loss and increase hair growth. Some of the effective treatments to fight hair loss and grow hair naturally are discussed in this article.
Ways to Increase Hair Growth Naturally
5 natural ways to increase hair growth are as follows:
- Scalp Shifting — Place finger pads on the scalp and move the skin of head in a circular manner. Continue this for 5 minutes.
- Red Bell Pepper — The spiciness of red bell pepper promotes the rapid hair growth by over 50%. Put some pieces of bell pepper in boiling water for 10 minutes and let it cool for 5 minutes. Now, apply it on your scalp for 30 minutes. Then rinse it with water.
- Peach Seeds — Boil ½ cup of peach seeds in 2 cups of vinegar until thick. Strain and massage into scalp. Rinse well. This seems to stimulate the scalp.
- Diet — Diets rich in protein should be taken like cottage cheese, peanut butter, sprouts and whey. Several times changing your diet can also promote hair growth, if it is not a hereditary condition.
- Water — To remove out the impurities from the body, drink lots of water everyday. It will flush out the impurities in the body.
Medication also causes loss of hair at an alarming rate. A simple diet which is all natural is best to provide good health to hair . The above are some of the simple ways to get beautiful hair and increase its growth.
