Insomnia(technical name for sleeplessness), depression and complaints of gastric problems are related closely to a each other. Drugs used to treat these disorders do not address the issue completely and in turn have unavoidable side effects. Matricaria Chamomilla is a herb in dry parts of India. It is known for several medicinal benefits from olden times. This article chronicles in brief about the effectiveness of the herb in treating Insomnia, depression and gastric complaints.
How the Herb Matricaria Chamomilla is Beneficial:
Though the whole plant is useful, dried flowers of this herbs are known as sedatives. A medicinal substance is called so when it has the ability to reduce anxiety levels, stress or excitement to normalcy. It relieves the sudden jerks in the body which are unintentional. This herb is taken in the form of a tea. when taken before the bedtime, all the symptoms pertaining to trouble in sleeping perish. In this way, Insomnia is treated.
Research studies have found out that depression and insomnia are directly related. One increases the severity of the other. Improvement in the treatment of one disorder is similarly found to be beneficial for treating the other disorder too. Most importantly, the depression patients can be relieved from taking powerful chemical substances called antidepressants for their treatment. These substances are notorious for their unavoidable side effects.
The herbal tea makes the process of digestion be simple. It relaxes the pathways through which food passes, before it gets converted to waste product.
Benefits of Matricaria Chamomilla from Ayurveda:
Ayurveda recommends this herb for skin care. It’s extracts can treat acne, allergies, eczema, wounds, headaches and inflammations in the skin. However, people suffering from allergies should avoid the herbal tea prepared from this herb.
