Hormonal imbalances during the phase of menopause can lead to irritability, insomnia, hot flashes, and depression. These symptoms can be relieved by the safe use of herbal menopausal treatment. Many of the women are turning to herbal remedies instead of hormonal replacement therapy due to the risk of cancer.
Medicinal Herbal Remedies for Menopause
Here are some of the medicinal herbal interventions for menopausal symptoms. These have properties to calm nerves, relieve pain, balance hormones, and relieve pain. They include:
- Black Cohosh: This herb stabilizes the hormonal levels and helps in the treatment of hot flashes and other signs and symptoms of menopause including depression and dryness.
- Black haw: It has healing properties for the female reproductive system and heals many menstrual difficulties. It relieves cramps, has anti-spasmodic properties, relaxes the muscles, lowers blood pressure, and has sedative properties.
- Chaste tree berry: It is another hormone regulator and affects the progesterone levels by acting on the pituitary gland and hypothalamus. It is useful for vaginal dryness, hot flashes, dizziness, and depression.
- False Unicorn Root: It is regarded as a tonic of the uterus as it normalizes and alleviates many problems of the female reproductive system.
- Licorice root: It helps in the regulation of the of estrogen metabolism by increasing or decreasing estrogen levels. It has healing properties and is used to treat insomnia and other symptoms.
- Motherwort: It has been used traditionally to heal many of the problems related to female reproductive system. It stimulates the uterine muscles and relieves cramps. It is effective in treating insomnia, anxiety, and hot flashes.
- Nettle: This herb helps in the alleviation of the symptoms of menopause and can be boiled or steamed and eaten as a vegetable. It also has iron, vitamins, and other nutrients, which can be regarded as a tonic for the entire body.
- Wild Yam: It contains hormone precursors that have anti-inflammatory and anti-spasmodic properties. It is used for menstrual dysfunction, ovarian and uterine pain and cramps.
Dong Quai: It is one of the best herbs for women’s health as it is used to treat menopausal signs and symptoms like regulates hormones, strengthens the uterus, reduces pain, and lowers blood pressure.
Note: Black cohosh and motherwort must be avoided if you have severe menstrual bleeding. Liquorice increases blood pressure and should not be given to people suffering with blood pressure.
