Ayurveda is an ancient Indian system of healing and medicine. According to Ayurveda, the main reason for eye problems is imbalances in Doshas. If any of the three Doshas is imbalanced, it can cause eye problems like dryness, redness, itchiness, cataracts, poor vision and many other problems, even blindness. This can hamper efficiency and disrupt everyday life if not taken care of. Ayurveda suggests some general herbal remedies for each of these problems.
Ayurvedic medicine for eyes
There are many herbal medications that can help with problems related to the eyes. They are simple, easy to follow and very effective.
Remedies for bloodshot eyes
- Cucumber: Place a slice of cucumber on each eyelid. Leave them there and keep your eyes closed. It helps relax the eyes and reduces puffiness and under eye bags.
- Rose water: You can put a few drops of rose water into each eye or soak cotton in rose water and keep this in closed eyelids. Leave on for about fifteen minutes. It helps relax the eyes.
- Aloe vera: You can soak some cotton in fresh aloe vera juice, close your eyes and keep these on your eyelids for about fifteen to twenty minutes. It cools the eyes and helps reduce redness.
Remedies for dry eyes
- Fennel seeds: You can mix half a spoon of fennel seeds in a glass of water and boil this till the water is reduced to half. Strain this solution, let it cool and use as eye drops. It hydrates the eyes.
- Sesame oil or honey: You can use a few drops of either of these as eye drops to lubricate and moisten the eyes and give relief.
- Foot massage: You can wash your feet with warm water. Then give a gentle massage to your feet. This is believed to help give relief.
Remedies for weak eyes
- Almonds, aniseeds and raw sugar: You can mix half a cup of each of these, make this into a powder and have a small spoon of it everyday for about forty days.
- Honey and cardamom: You can have a few seeds of cardamom with a spoon of honey everyday. If done regularly, it can help restore better vision.
- Rinsing: Rinse your eyes a few times during the day to keep them relaxed and reduce stress as well as give breaks to the eyes when working on a computer, etc.
These are some tips and treatments that could help with ailments of the eyes. These are natural, safe and effective for correcting many eye-related problems.
