Allergy related runny nose involves the nose producing mucus because of the allergic reaction. Children are prone to develop allergies and often suffer from this condition. It produces a lot of discomfort to have a runny nose if allergies are causing a constant barrage of mucus. Often this also causes a condition known as post nasal drip. This means that the mucus flows from the nose to the throat through the nasal cavity. This can cause throat symptoms such as coughing, difficulty breathing and throat irritation. What can you do to remedy your child’s allergy related runny nose as well as the throat condition that post nasal drip can produce? Here are some examples of simple home remedies you can use.
Remedies for Runny Nose
– Gargling with salt water is often beneficial for throat irritation.
– Nettle is a herb that can sooth the irritation in the throat. It can be used in tea for example.
– Vitamin C found in juices and citrus fruits can help to bolster immune system and help with allergy symptoms like runny nose.
– Bioflavonoids are also good in reducing the histamine response in the body caused by allergy. These can be found in vegetables like carrot.
– Onions and garlic are effective in clearing out the sinuses. Strong spices produce this effect as well. Cleaning the sinuses is important because bacteria need to be cleared out of the nose in order for the symptoms to subside. However, keep in mind that children can be sensitive to strong flavours and, therefore, the amount of the spice should be kept low.
– Another way to clear out the excess mucus from the nose is flushing the nasal cavity with water or saline. This provides relief also from the pressure and discomfort that a stuffy nose can produce. Remember to use this remedy gently so that the child will not experience disproportionate amount of discomfort.
– Showering, bathing and using air humidifier are also good ways to provide relief and alleviate discomfort in the nose. Proper hydration can also be achieved by drinking plenty of water.
