Both preoperative and postoperative factors play a crucial role in running after breast implantation.
Pre-operative breast augmentation/implant reconstruction considerations for runners
Difficulty during running due to large breasts
During running the feet hit the surface often. As a result they are subjected to a kind of shock. This shock is transfered from feet to knees, then to spinal chord and finally to pelvis. Due to large implants the weight on your shoulders and spine increases enormously. This results in gruesome pain. However, this will start manifesting as the person grows older.
Arm movement and breast implants
Usually due to implant of larger breasts, arm movements get affected. So, this affects the forward and backward movements as you run. The problem is more prevalent in established athletes who are accustomed to certain practice modules.
Post-operative breast augmentation/implant breast reconstruction considerations for runners
When can one run again after breast augmentation?
Typically, a patient is not expected to run immediately after the implantation is over. This is not only due to the discomfort in pectoralis muscles, but also due to the resultant increase in blood pressure, which leads to bleeding. So, avoid running at least for the first 10 days. Start running after one month or so using appropriate garments such as sports bras.
Are crutches OK?
Do not use crutches, especially after sub pectoral implantation, as the crutches are usually supported by pectoralis muscles. This will lead to bleeding and pain. So, using crutches is actually counterproductive.
What about sweating?
It is better to avoid running for 10 days after the implantation surgery, simply because, the excessive sweat will wet your stitches.
How to resume the running schedule after the implantation surgery?
The running schedules must be resumed slowly. For the first few weeks, your physical activity needs to be at its minimum level. Wear extra support in the form of a sports bra. Without this your breasts sag , which will lead to the damage of your natural tissue.
Individual practices and applied techniques vary a great deal. So, consult your surgeon for further information and guidance.
