Chronic obstructive pulmonary disease (COPD) is the term used for lung disorders, such as chronic bronchitis, emphysema and chronic asthma. People suffering from chronic obstructive pulmonary diseases may suffer from chest tightening, fatigue, chronic cough and difficulty in breathing.
This will result in reduced blood oxygen levels and ruins the condition of health completely. Sleeping problems are quite common in chronic obstructive pulmonary disease patients. This is caused due to the effect of the medications used to treat for COPD.The normal breathing pattern may lead to consequences which can complicate COPD, since this disease reduces the blood oxygen.
Symptoms of COPD:
Symptoms of breathing with COPD are very evident and can be easily known. Morning cough is the beginning symptom of this disease. This is followed by chest pain, noisy breathing and breathlessness.
Lungs enlargement is another symptom of the disease and people form a barrel shaped chest because of this. Some other symptoms that include are skin discolorations, frequent nighttime urination, wheezing sound while breathing, chronic cough, weight loss, insomnia and daytime sleepiness.
Treatment for COPD:
There is no permanent cure for COPD, but there are few treatments for the symptoms. The treatments involve drug therapies and surgeries. COPD symptoms can be eradicated by quitting smoking and avoiding environment pollutants.
Proper sleeping habits are very essential for a patient suffering from COPD. Consult a doctor if a person is suffering from insomnia, waking up unrefreshed or you find difficulty while sleeping. Apart from these there are rehabilitation centers which can provide treatment for the symptoms of COPD.
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How to Overcome Insomnia:
- A person who smokes and is suffering from COPD should quit smoking right away.
- A person should try and get adequate sleep and should maintain the overall health.
- Regular sleep and wakeup schedule has to be strictly followed. Try to follow a regular bed time routine also.
- Try to create a comfortable environment for sleep.
- Avoid caffeine in bed time hours or peek hours.
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How to Overcome COPD:
- A person should conserve energy by limiting the daily activities and should try and get adequate sleep.
- Try to develop an exercise routine by consulting a doctor or physician.
- A person suffering from COPD should join a respiration rehabilitation group .
- Seek family and friends support and help at the same time eat healthy and high protein food.
