What is Creative visualization?
It is a mental technique which involves using human imagination to make our life complete.
Basic Premise of Creative visualization
The sub conscious mind controls the human conscious mind without our awareness. If we develop some means to access our sub conscious mind, then we can get rid of our pre-defined mindsets, prejudices and habits, making a radical change in our personality and life.
By visualizing powerful and positive thoughts with our imagination, we can access our sub conscious mind. It is believed that a creative thing like human thought, has the ability to shape the habits, events and goals of ourlife.
It also has the ability to travel from one person’s mind to another person’s mind. In this way , if we have powerful positive thoughts than, they can be picked up by the subconscious mind of people sitting at the right place to help us out.
Role of emotions and feelings
Creative visualization techniques, apart from using imagination to energize thoughts, also uses our feelings and emotions to energize them. Feeling positive and happy while imagining our dreams and goals, make the thoughts become powerful. These thoughts later have the potential to instigate actions. Feelings arise in our mind if appropriate state of mind is created by our emotions for longer time. That is why emotions and feelings are considered most potent visualization techniques to energize thoughts.
The visualization techniques
- Know your subject of interest well. Clear thoughts can be visualized by mind when there is room for doubt about our subject of interest.
- Concentrate your mind on the subject of interest. Mind should be free from other thoughts.
- Pay attention to details of your subject of interest.
- Once the model of your imagination is complete, visualize the ideal object or event.
- Make changes in your model imagination and try to come closer to the ideal imagination.
- It requires a number of revisits to such a state of mind and repeating the same steps of visualization again and again willingly with perseverance.
- Faith in the process and repetition of the steps of visualization techniques ensures success.
Happy living !
