Overweight leads to many side effects. Being few pounds overweight can lead to many medical disorders. It is only your heart which suffers when you are overweight. People who are overweight suffers from physical discomfort such as walking, sitting or breathing.
People who are overweight are likely to suffer from negative self images such as low self esteem and low self confidence. People who are obese understand that their weight is not what it is supposed to be. However, they consume more food than what it is needed.
Food always means comfort to them, for the people who are obese. If they are not able to conquer their weight problems they think that they are losers. If you weigh more than what you should do, you are at a risk of having following problems.
Top 8 Side Effects of Being Overweight:-
- Your body save sodium,if you have excess body fat. Blood volume beef up and blood pressure rise up when your body saves sodium. High blood pressure is unhealthy for the heart. It causes your heart to work harder.
- Type 2 Diabetes is the main cause of Overweight. Extra fat in the body makes your body resistant to insulin. Your cells cannot get the charge that they need when your body becomes resistant to insulin.
- If your are having a diet which is rich in saturated fats,then you are having abnormal blood fats.
- You are likely to suffer from Osteoarthritis. Excessive weight adds pressure to your joints resulting in less cartilage .
- You will also suffer from sleep apnea. The more the person is overweight,the more he/she is likely to suffer from sleep apnea.
- Men and women who are overweight are likely to suffer from different kinds of cancer.
- Gallstones is the common problem for the people who are overweight.
- Stroke and Weak Pelvic Muscles are also caused due to overweight.
