Spring is the season of pleasant air. It is during this season that seasonal allergies are caused. Many people are addicted for allergies in this season. This is because when the air blows it carries air borne pollen along with it. These pollen cause allergic sufferers sneezing and sniffling. Hay fever is the common condition which cause allergy to many people.
Causes For Spring Allergy:
The main cause of allergy during spring season are the pollen grains. These pollen grains are released by the trees, weeds, grasses into the air for the purpose of fertilizing other plants. When these pollen into some one’s nose who is allergic to them, they result in over driving of the immune system.
Actually, the immune system considers this immune system as a foreign element and releases antibodies to fight against it. As the result of this, antibodies attacks allergens, which release some chemicals called histamines into the blood stream. These histamines will trigger itchy eyes, runny nose and many other symptoms of allergy.
Signs And Symptoms Of Spring Allergy:
The signs and symptoms of spring allergy includes:
- Watery eyes
- Runny nose
- Coughing
- Sneezing
- Dark Circles around the eyes
- Itchy eyes and nose
How To Get Relief From Spring Allergy:
Here are few simple steps which can be followed to get relief from spring allergy:
To get rid of allergy during spring season make sure that you take in lot of antioxidants in the form of tea and food. Intake of green tea many times will ensure quick relief. Intake of fruits like berries, oranges, kiwis will cure your allergy soon. Similarly, vegetables like red cabbage, spinach, lemon, red beets etc are also beneficial. Apart from these soy beans, walnuts, barley, cloves, cinnamon, oats can also be taken for preventing the allergy.
