Most people know that winter means cold weather, wind, and rain but what about the effect it has on your skin. By understanding the effects of winter weather on your skin you can learn how to keep your skin glowing no matter what. Listed below you will find some winter skin care tips to help you keep your skin at its best during these cold months.
- Begin each day with a hot shower with the last two minutes alternating between hot and cold water. You should leave the shower to run cold for at least 15 seconds before turning it up again. The benefit of doing this is that the change in temperature actually helps to revitalize the skin and it also stimulates the blood flow through the body. It is really beneficial to your skin too.
- During winter months you should always use a good moisturizer and an effective lip balm to help prevent chapped lips.
- Exfoliate your skin at least twice a week which will help to remove any dead skin cells and allow extra moisture to be absorbed.
- Detox your body by drinking a glass of hot water and lemon. This is a great way to energize your body and it also helps to get rid of toxins quicker which can be responsible for skin problems.
- Get plenty of sleep. You may wonder what this has to do with winter skin care tips but sleep helps your body to renew your cells so no matter what time of year it is sleep is essential for healthy skin.
So there you have it, some simple winter skin care tips to keep you looking and feeling great even if it is freezing outside.
