Ayurveda is a very old system of medicine and healing from India. It makes use of herbs and herbal medications like Bramhi, Shatavari and others to cure a number of ailments and diseases. These treatments are useful for simple minor ailments as well as more serious major disorders and diseases. These include digestive problems, acidity, skin infections, hypertension, heart diseases and many more.
Ayurvedic heart remedy from India
Heart disease is known as Hridaya Roga in Ayurveda. There are many herbs and formulations in the Ayurveda system that are recommended for both general heart care as well as for specific heart diseases and problems. These being completely natural are very safe and effective.
Some herbs for the heart
- Arjuna (Terminalia Arjuna): It regulated blood pressure, reduces hypertension and reduces the effect that tension and stress generally have on the heart. It improves general cardiac health.
- Angelica (Angelica archangelica): It can be had as a tea and helps treat heartburn as well as improve circulation, thus reducing pressure on the heart.
- Cayenne: It helps control blood pressure, improves circulation and helps keep the heart healthy. It can be taken alone or with other herbs.
- Black cohosh: Its main benefit is that it improves circulation of blood, thus reducing pressure on the heart to pump blood. It should be taken in very small amounts.
- Apple:It helps lower cholesterol levels and prevent clogging of blood vessels. It also helps treat cardiac diseases if consumed regularly.
- Buttermilk and garlic: You can crush some garlic cloves, mix them in buttermilk and have this daily, about once or twice. It helps control blood pressure and reducing stress on the heart.
- Fenugreek seeds: You can soak some seeds in water overnight and chew these first thing in the morning, on an empty stomach. This helps reduce cholesterol and blockages in blood vessels.
These are just some herbs and tips that you could follow to prevent and treat heart disease. If done regularly, they can be very effective and can keep your heart healthy.
