Eyes are precious we must take a good care of our eyes. Many eye diseases are caused due to lack of some of the nutrients in our diet. These eye diseases can be cured by taking various nutrients in optimum amounts in our diets. Juices must contain the mix of fruits and vegetables as well a recommended amount is 50-75% vegetables and the rest should be fruits. Let’s find out more on this:-
A general vegetable & fruit juice beneficial for all eye diseases:-
Ginger, garlic, cabbage, parsley, beets, leeks, carrots, radish, celery, spinach, apples, grapes, raspberries, chlorophyll and lemon (less fruit content).
Cataracts, Conjunctivitis
Carrot, spinach, celery, parsley, endive, blueberry, apple, plums.
Diabetic Retinopathy
Garlic, Ginger, cabbage, asparagus, leeks, Jerusalem artichokes, spinach, beets, chlorophyll, celery, carrots, raspberries.
Floaters
Garlic, parsley, cabbage, beets, radish, carrots, apple, raspberries.
Glaucoma
Celery, radish, carrots, cucumber, beets, turnip, parsley, raspberries, plums, apple.
Lattice Degeneration
Ginger, leeks, garlic, beets, cabbage, parsley, carrots, celery, spinach, apples, grapes, Jerusalem artichokes, lemon, chlorophyll, wheat grasses.
Macular Degeneration
Broccoli, bell peppers, apples, raspberries, greens, Jerusalem artichokes.
Optic Neuritis & Optic Nerve Atropy (Lebers)
Ginger, parsley,garlic, beets, cabbage, carrots, plums,endive, chlorophyll, turnip,wheat grasses, berries.
Retinitis Pigmentosis
Ginger, garlic ,cabbage, wheat grasses ,leeks, parsley, beets, carrots, celery, spinach, apples, lemon,plums, grapes, raspberries, chlorophyll.
Central Serous Retinopathy (Choroidopathy)
Leeks,Broccoli, bell peppers, raspberries, greens, apples, Jerusalem artichokes, wheat grasses.
Choroidal Neovascularization
Broccoli, bell peppers, apples, raspberries, greens, Jerusalem artichokes,plums.
Juices must be stored in a cool freezer. Juices contain certain enzymes, minerals and various vitamins which help us to fight the eye disease but some of the antioxidants in juices break down firstly in sunlight and heat. So it advised that one should drink it as and when it is prepared. It should not be stored.
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