Holistic skin care creates youthful radiant skin and gives you the benefits of physical well being. It also has anti-inflammatory benefits that decrease body aches and pains, creating a balanced emotional state. It has been proven effective in treating skin that has sustained sun damaged, is actinic, and skin that is highly irritated.
The human body has an amazing capacity to rejuvenate and heal itself, and skin, the largest organ of the body, is no exception. The skin benefits from the nutrients that nourish the body. Hence use of a multi-vitamin regimen for treating the skin not only promotes tissue growth but also helps to repair damage and provide added protection against environmental toxins.
The skin being an organ of perspiration and elimination reflects the health and well-being (or lack thereof) of the individual. This fact is the basis for Holistic Skin Care, and it therefore considers factors that are beyond the skin surface. Holistic organic skin care results in a balanced mind, body, and spirit, and also creates a sense of well being, and all this will be reflected in healthy skin.
There are holistic skin treatments to correct common skin problems such as premature aging, pigmentation problems, etc. For someone who is looking for rapid solutions, holistic skin care may require some patience. But in the end he who seeks the holistic path of life recieves the rewards of a balanced mind, body, and spirit.
An effective diet is the starting place for holistic skin care. Such a diet, in addition to our products shorten the time for correcting skin damage.
DIET:
Clean water, and healthy foods provide essential building blocks, which a body needs to grow new tissue, to repair damaged tissue or even to reduce inflammation and control allergies.
Anyone can boost their skin care regimens by eating a balanced diet. Setting boundaries for caffeine, alcohol, sugar and salt would be an added advantage. If you have sensitive skin, reduce the intake of spicy foods. Reduce dairy and processed foods as they promote inflammation. Increase foods such as fish, fresh fruits, and vegetables.
SUPPLEMENTS:
Fish Oil supplements can increase Omega 3 fatty acid, which decreases inflammation. When skin is healthy and vibrant, it is natural to feel more beautiful and desirable, projecting positive energy about yourself to the world and those around you.
