What is nasal irrigation for allergic rhinitis. This article will explain how this practice will help with symptoms of nasal congestion.
What is Allergic Rhinitis?
Allergic rhinitis is a condition where your body responds to an allergen by producing mucus in the nose. This lead to congestion, runny nose and other related ailments like cough because of mucus dripping in the throat and causing irritation.
Symptoms of Allergic Rhinitis
- facial pain
- headache
- halitosis
- cough
- watery discharge
- nasal congestion
Why Use Nasal Irrigation
When the nose is filled with mucus, you feel like your face is aching and the constant running nose causes frustration. The mucus can also collect bacteria inside the nose aggravating the condition. This is why irrigating the nose can be a good way of treating the symptoms of allergy.
If your nose becomes congested with foreign contaminants, such as saw dust, it is advisable to use nasal irrigation.
How to Use Nasal Irrigation
Nasal irrigation can be used in different ways. The simplest way is to use hand to snort water into the nose. Other alternative is to use a saline nasal spray to get water into the nose. Gravity can help the process by doing the procedure upside down while the mouth is open for breathing. Salt and water solution can be used also for better cleansing and to prevent nose irritation which tap water might cause. If one uses a plastic bottle, which is elastic, so that pressure can be used to better be able to get the mucus out of the nose. A syringe made for this purpose is also an option.
It should be remembered that this treatment, if used in excess, can lead to a drying of the nose because of the mucus membranes in the nose losing moisture.
