Macular degeneration is an age-related disease. Aging causes an individuals eyes susceptible to the damage of free radicals, which is a proven way of keeping eye problems at a bay. Thus, one can include foods in the diet which have the best eye vitamins for macular degeneration either in a natural form through foods or in the supplement form through tablets.
Best eye vitamins for macular degeneration
- Vitamin A: Among the macular degeneration vitamins, Vitamin A is the top in the lists. Intake of these vitamin A foods helps in preventing the eye problems especially during old age. Basically, vitamin A is a powerful antioxidants and it can definitely help in protecting the retina from age-related macular degeneration. A deficiency of vitamin A can cause night blindness.
- Vitamin C: Among the age-related macular degeneration eye vitamins, vitamin C is also important as similar to vitamin A. It plays a very important role in maintaining a healthy vision. It helps ti control the eyesight problems such as macular degeneration. Vitamin C supplements and foods is a well known naturally remedy in slowing the progression of age-related macular degeneration.
- Vitamin E: This is another vitamin which is recommended for an optimal eye health. Vitamin E supplements are often prescribed by the doctors to prevent the further deterioration of the eyesight. They help in preventing the damage of free radicals of the retina which occurs with age. Intake of vitamin E rich foods and supplements on a daily basis is very beneficial, as they greatly reduce the chances of age-related macular degeneration.
Thus, doctors often prescribe medication with best eye supplements for macular degeneration either in the form of capsules or tablets. These medicated formulations not only include multivitamin supplements but also some eyesight promoting substances or compounds like zeaxanthin, lutein, selenium and zinc. But, ensure that you take a correct dosage of these formulations.
