One of the most strenuous and the popular race is running 10k. Most of the people who have appeared for the 5k run might appear even for running 10k.
Why do people appear for 10k run?
Most of the people who have the intentions of appearing the national level competitions come for 10k run. Even though strenuous, especially athletes get trained for the national events.
Most Common and Important reasons
The following are the important and the most common reasons for participating 10k run.
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Challenging
- People who want to challenge themselves might come for running 10k run.
- If they have appeared for 5k run and could complete the race in the alloted time. Such people who would like to challenge themselves to run 10k run then they might appear for running 10k.
- It is very important that we need to have fitness when you are appearing for 10k run.
- A few of them run 10k to test their fitness levels. Fitness should be maintained for an individual irrespective of the running event.
- There are a few people who might be interested in crossing their personal record. But, a few people might want to have a record of their running. Such people might appear for running a 10k race.
- There might be people who are going to appear for marathons runs. Such people might come for running 10k run, so that, they can experience and get trained for the event which they are appearing for.
- There are supporting charities that are responsible for conducting marathons.Few of them might run for supporting the charities which conduct such events.
Fitness level
Record
For Training
Support Charity
Tips for Beginners
There are 2 important and helpful tips for the people who are appearing 10k run.
- Make sure that you consume sufficient amounts of food on the day of your run. It is important that you have a proper running suit for your event. You should have a proper foot wear for your marathon.
- Maintaining the hydration levels of your body is equally important along with the apparels for your marathon running.
