How to Do Herbal Body Detox Wrap?

Using herbal body detox wraps help in cleansing the body from all the harmful toxins and at the same time they would also help you to lose some weight. They are quite beneficial for the overall health and of course for the looks as they improve the body’s tone, enhance the skin texture and at the same time, tightens the skin. Those suffering from joint and muscle ache will surely benefit from it.

Steps for Making Herbal Body Detox Wrap
Follow these simple steps to do your every own herbal body detox wrap at home:

• To make a herbal detox wrap, all you need is natural sea salt, clay, and you can use herbs like chamomile flower powder, alfalfa leaf powder, ground basil, rose hip powder and rose petal powder.
• For the essential oils, you can use any one of the oils – lavender, sage, lemongrass, lemon, sandalwood, rosemary, grapefruit and olive oil.
• To make the herbal wrap, take about 2 cups of water, 1 cup of green clay or bentonite, 2 tablespoons of olive oil and ¼ cup sea salt.
• Pour the water in a sauce pan and bring to boil, to this add the sea salt and wait till it dissolves. Add the remaining ingredients and stir it to make a nice smooth paste. If required, add extra water.
• Apply this paste onto the whole of your body. Once you have applied it all over, wrap yourself with thin towels or clean and plain white sheets.
• Now, lay down in the bathtub for about an hour or so. Usually, it takes only bout 30 minutes for it to dry up.
• After an hour, rinse your body with warm water. While taking the bath, gently exfoliate the skin in circular motions. This will help in getting rid of the herbal wrap. Take another bath with cold water and use a nice shower gel. This will help in closing the pores.
• Wrap up the herbal body detox by applying a nice moisturizing lotion and give yourself a nice massage.

Doing a herbal body detox wrap at home is quite easy. Make sure that you drink loads of water right before your wrap and after, as it would help in flushing out the toxins.